HEALTH &
WELLNESS.
Made for Real Life.
Coaching, yoga, and practical support — online, in person, and on social.
My Mission
At gesundspot, my mission is to make health and wellness more real, more approachable, and a little lighter.
I support people who are ready to move beyond confusion, overwhelm, or habits that no longer serve them — and are ready to find a way of living that actually works for them.
Whether through health coaching, yoga, or sharing real-life wellness content, my goal isn’t perfection.
It’s clarity, ease, and practical support that helps you feel more like yourself — lighter, stronger, and more in sync.
There’s a lot of noise out there about how to be healthy.
I’m here to help you cut through it — so you can focus on what’s true for you, doable in your life, and actually worth your energy.
Because being well doesn’t need to be so complicated.
It just needs to fit real life.
Ways I Can Support You
Virtual, personalized support to help you make changes
that actually fit your life.
Yoga
In-person classes focused on strength, mobility,
and a sense of calm in your body.
Wellness Content
Real-life thoughts and insights on health —
shared honestly, without pressure to be perfect.
If you’d like to work with me, we start with a complimentary 20-minute discovery session. A simple conversation to get to know each other and see what kind of support might actually help you. Simply use the contact form below to get in touch.
Hi, I’m Simone.
For as long as I can remember, I felt the pressure to push harder, do more, and “fix” my health through the next new thing.
I’ve tried nearly everything — from restrictive diets and tracking devices to both ancient healing approaches and modern science.
About & Credentials*
Some of it helped. A lot of it didn’t.
What I’ve learned is this:
there’s no one-size-fits-all solution.
Health is personal. It’s layered.
And it has to fit your life — not some idealized version of it.
Over the past two decades, I lived and worked in New Zealand, the UK, Switzerland, and the U.S. — before returning home to rural Germany with my husband and our three daughters.
That international path shaped not just my worldview, but also how I work: with curiosity, cultural sensitivity, and a deep respect for the messiness of real life.
That’s why I created gesundspot.
I work in English, mostly virtually, and bring my whole self to the table: my training, my lived experience, my honest curiosity about what actually helps people feel well without getting overwhelmed by all the health advice out there.
And a bit of directness, too — because clarity is often the kindest support.
Stay Connected!
For real talk, tips, and insight on health & wellbeing and coaching.
