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Casual Meeting

Health Coaching

Health coaching is like driving to a desired -but unknown- destination with someone experienced in the passenger seat vs. having to do it solo:

The ride is way more fun and you will reach your destination in an optimal way without unnecessary detours. 

Group Hug

What does a Health Coach do?

Health coaches are experts in behaviour change and motivation as it relates to wellness. They partner with you in a forward-focused way on your path toward greater well-being.

Pharmacists' hands

What does a Health Coach NOT do?

Health coaches are not here to analyse, diagnose or prescribe.

High Five after Workout

What to expect from Health Coaching?

An inspirational journey that will access, develop and evoke your own inner Health coach! You will become master of your own learning, growth and development so that you can change your habits and become an artist of transformation.

Disclaimer: The information provided on this homepage is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise, or health regimen. By engaging in coaching with me, you acknowledge that you are responsible for your own health decisions.

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